Archive for April, 2010

Gentle…

April 26th, 2010 at 12:30pm Under Transitions

I am learning to be gentle. I am learning to be more in the present moment.  In fact I am learning to savor not only the moment but also the food I choose to eat.  I am discovering the fullness of tastes and enjoying fresh herbs and organic produce.  In fact I am enjoying fresh [...]

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By LeeAnn 2 comments

Wandering in the Wilderness

April 19th, 2010 at 10:47am Under Inward Journey+ Relationship+ With our bodies

One of my favorite Biblical characters is Joshua, not because he was a warrior but rather because he used his wandering time in the desert as preparation for his Promised Land experience. Have you ever found yourself in a “wandering” experience? A time when you were in transition between one level of consciousness and a [...]

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Breaking Free

April 12th, 2010 at 01:38pm Under Relationship+ With our bodies

I have been in bondage and didn’t even know it. For years I have beat myself up trying to lose weight only to have it come back with a vengeance.  I have even joked about no longer trying to “lose” the weight because it then tried to find me… Rather to release it to serve [...]

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How about freedom?

April 5th, 2010 at 10:59am Under Relationship+ With others+ With our bodies+ With ourselves

I remember reading Sondra Ray’s book – The Only Diet There Is – 20 years ago.  I was so busy trying to figure out who I was supposed to be in my 30’s that the impact of the book didn’t really hit me. I don’t know who or what I was trying to please, but [...]

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By LeeAnn 2 comments


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