Archive for August, 2011

Planting Seeds Pay Off

August 29th, 2011 at 08:00am Under Divine Cowgirl+ Inward Journey+ Relationship+ With ourselves

We know how it works with a garden – prepare the soil, plant the seeds, water, weed, wait and harvest. It all works beautifully as long as we have done our share of preparation and the weather has cooperated. Sometimes our crops are plentiful and other times they are not. One thing is for sure [...]

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By LeeAnn 1 comment

Reframing Our Experience

August 22nd, 2011 at 02:07pm Under Divine Cowgirl+ Relationship+ With ourselves

Our frame of reference, our point of view is a mix of what we learned before we could talk (thanks to our family of origin) and our perceptions based on a mix of our culture of origin (COO), religion of origin (ROO) and even school of origin patterns. In other words much of what we [...]

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Joy and Impermanence

August 15th, 2011 at 08:00am Under Inward Journey+ Relationship+ Transitions+ With ourselves

I think living fully in the moment is a worthy goal. I think it is difficult for most of us to do. Human beings suffer from a unique “dis-ease” – its symptoms are fear, anxiety, lack of trust, grief and multiple body conditions related to stress and resistance. On one hand we are absolutely allergic [...]

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Quiet the Mind

August 8th, 2011 at 08:00am Under Divine Cowgirl+ Relationship+ With ourselves

Pause. Take a deep breath. As you exhale let go of whatever is on your mind. Become aware of your toes, of your ankles, of your knees, of your seat bones. Breathe – deep – a full breath.  Exhale any worries, any stories. Be right here. Right now. What do you taste? What do you [...]

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By LeeAnn 1 comment

Cranky?

August 2nd, 2011 at 06:19am Under Divine Cowgirl+ Relationship+ With ourselves

I don’t know about you, but the heat can make me cranky! Yes, I am talking about the outside temperature, but I am also talking about the self-generated kind (and no, not what comes with menopause.) I am thinking more along the lines of reacting emotionally to the play of life. I know that I [...]

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By LeeAnn 1 comment


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