October 19th, 2011 at 01:51pm Under Divine Cowgirl+ Relationship+ With others+ With ourselves
Let me tell you a funny story about my cat Buddy. He is a beautiful black and white tuxedo cat. One night I was relaxing in my big red recliner. I suddenly became aware of the rustling of a plastic grocery bag. I looked up and out of the corner of my eye and I [...]
Continue Reading Lessons From a Cat
Tags: deeply listen, inner journey, inspirational
By Deb 1 comment
October 10th, 2011 at 08:00am Under Divine Cowgirl+ Inward Journey+ Relationship+ With ourselves
Sometimes life can get pretty darn crowded. We have jobs, we have families, we have responsibilities, we have worries, we have fears, and we can get stretched out pretty thin. All these things can be good, and stuff we welcome. However, sometimes we need a little break to get away. The bubble bath in “Calgon [...]
Continue Reading Night flight
Tags: inner journey, peaceful mind, relaxation technique
By Deb 2 comments
September 19th, 2011 at 08:00am Under Divine Cowgirl+ Inward Journey+ Relationship+ With others+ With ourselves
When was the last time you stopped to listen? I am not talking about listening to traffic, or your children or the radio in your car. I am talking about stopping to listen deeply to yourself? Learn to listen. Opportunity could be knocking at your door very softly. ~Frank Tyger Learning to listen within is the [...]
Continue Reading Listening in the Flow
Tags: communicating, deep listening, effective listening, mind in training
By LeeAnn 1 comment
September 12th, 2011 at 08:00am Under Divine Cowgirl+ Inward Journey+ Relationship+ With others+ With ourselves
There are so many things we think we know. We have been doing what we know over and over and are convinced that what we know is right. In some cases we actually need to unlearn to learn a new perspective or discover new and better ideas. There is so much we take for granted. [...]
Continue Reading Giving Up Certainty
Tags: beliefs, challening beliefs, communicating, personal belief systems, process of learning, uncertainty
By LeeAnn Add comment
September 5th, 2011 at 08:00am Under Divine Cowgirl+ Relationship+ With ourselves
Have you ever noticed how attached we are to our stuff? We fill the closets, the garage and even rent space to store stuff. And then we promptly forget just what we put in storage. And there are even reality shows around our stuff – those that hoard and those who bid on unpaid storage [...]
Continue Reading Renting Space
Tags: change, emotional attachment, empowerment, Getting out of my head, hoarding, inspirational, process of learning
By LeeAnn 3 comments
August 29th, 2011 at 08:00am Under Divine Cowgirl+ Inward Journey+ Relationship+ With ourselves
We know how it works with a garden – prepare the soil, plant the seeds, water, weed, wait and harvest. It all works beautifully as long as we have done our share of preparation and the weather has cooperated. Sometimes our crops are plentiful and other times they are not. One thing is for sure [...]
Continue Reading Planting Seeds Pay Off
Tags: change, divine self, soul country, soul garden, Transitions, weeding life, women
By LeeAnn 1 comment
August 22nd, 2011 at 02:07pm Under Divine Cowgirl+ Relationship+ With ourselves
Our frame of reference, our point of view is a mix of what we learned before we could talk (thanks to our family of origin) and our perceptions based on a mix of our culture of origin (COO), religion of origin (ROO) and even school of origin patterns. In other words much of what we [...]
Continue Reading Reframing Our Experience
Tags: divine self, following your heart, inner journey, inspirational
By LeeAnn Add comment
August 15th, 2011 at 08:00am Under Inward Journey+ Relationship+ Transitions+ With ourselves
I think living fully in the moment is a worthy goal. I think it is difficult for most of us to do. Human beings suffer from a unique “dis-ease” – its symptoms are fear, anxiety, lack of trust, grief and multiple body conditions related to stress and resistance. On one hand we are absolutely allergic [...]
Continue Reading Joy and Impermanence
Tags: following your heart, healthy relationship with our bodies, making change, personal development, Transitions
By LeeAnn Add comment
August 8th, 2011 at 08:00am Under Divine Cowgirl+ Relationship+ With ourselves
Pause. Take a deep breath. As you exhale let go of whatever is on your mind. Become aware of your toes, of your ankles, of your knees, of your seat bones. Breathe – deep – a full breath. Exhale any worries, any stories. Be right here. Right now. What do you taste? What do you [...]
Continue Reading Quiet the Mind
Tags: change, deeply listen, following your heart
By LeeAnn 1 comment
August 2nd, 2011 at 06:19am Under Divine Cowgirl+ Relationship+ With ourselves
I don’t know about you, but the heat can make me cranky! Yes, I am talking about the outside temperature, but I am also talking about the self-generated kind (and no, not what comes with menopause.) I am thinking more along the lines of reacting emotionally to the play of life. I know that I [...]
Continue Reading Cranky?
Tags: divine self, empowerment, inspirational, spirtual
By LeeAnn 1 comment
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