following your heart

Shedding

March 22nd, 2012 at 12:21pm Under Divine Cowgirl+ Relationship+ With ourselves

Dare I say it? I hold my breath as I do. Spring is coming!! The fruit trees are budding. Birds are singing. Renewal is on its way. It happens every year right about this time, yet still seems fresh and new. My horse knows too. She is shedding. I am brushing huge chunks of long [...]

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By Deb 1 comment

Breaking Trail

January 27th, 2012 at 08:00am Under Horse+ Relationship+ With ourselves

We had our first major snow fall in the state I call home. It was a sudden dumping of about a foot of beautiful fluffy white powder. The air was so cold and dry that the snow stayed like loose sugar. It covered the hills surrounding the ranch where I keep my mare, leaving only [...]

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A Better Person

November 16th, 2011 at 08:00am Under Divine Cowgirl+ Horse+ Relationship+ With others+ With ourselves

It has occurred to me that spending time with my mare tends to make me a better person, a better human being. It took many years of hanging out with her to learn some valuable life lessons. That part of my education began about 7 years ago when she and I first met. At our [...]

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By Deb 3 comments

Grooming

October 24th, 2011 at 08:53am Under Divine Cowgirl+ Horse+ Inward Journey+ Relationship+ With ourselves

I approach my beautiful dark bay mare in her pen. She knickers a soft greeting to me. I take her fly mask off, revealing her big brown eyes looking back at me. I love taking the mask off, exposing her eyes, like opening the window to her tender soul. We say our helloes. A little [...]

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By Deb 3 comments

Reframing Our Experience

August 22nd, 2011 at 02:07pm Under Divine Cowgirl+ Relationship+ With ourselves

Our frame of reference, our point of view is a mix of what we learned before we could talk (thanks to our family of origin) and our perceptions based on a mix of our culture of origin (COO), religion of origin (ROO) and even school of origin patterns. In other words much of what we [...]

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By LeeAnn Add comment

Joy and Impermanence

August 15th, 2011 at 08:00am Under Inward Journey+ Relationship+ Transitions+ With ourselves

I think living fully in the moment is a worthy goal. I think it is difficult for most of us to do. Human beings suffer from a unique “dis-ease” – its symptoms are fear, anxiety, lack of trust, grief and multiple body conditions related to stress and resistance. On one hand we are absolutely allergic [...]

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By LeeAnn Add comment

Quiet the Mind

August 8th, 2011 at 08:00am Under Divine Cowgirl+ Relationship+ With ourselves

Pause. Take a deep breath. As you exhale let go of whatever is on your mind. Become aware of your toes, of your ankles, of your knees, of your seat bones. Breathe – deep – a full breath.  Exhale any worries, any stories. Be right here. Right now. What do you taste? What do you [...]

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By LeeAnn 1 comment

Touched by Love

February 8th, 2010 at 06:40pm Under Divine Cowgirl+ Relationship+ With others

February is the poster month for love – are you willing to be touched by love in new ways? I invite you to explore and expand your willingness to see love in new ways.

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By LeeAnn Continue Reading Touched by Love3 comments

Reflection

January 25th, 2010 at 03:52pm Under Divine Cowgirl+ Inward Journey+ Relationship+ With our bodies+ With ourselves

Have you stayed true to your passion? Have you joyfully lived these past few weeks? Or have you run up against yourself? Either way – It is perfect!

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By LeeAnn Continue Reading Reflection1 comment

One Small Step

January 18th, 2010 at 03:27pm Under Divine Cowgirl+ Horse+ Inward Journey

In our instant world, we sometimes forget the obvious ….. goals and intentions require sustained attention…. OUR sustained attention.

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