following your heart

Breaking Trail

January 27th, 2012 at 08:00am Under Horse+ Relationship+ With ourselves

We had our first major snow fall in the state I call home. It was a sudden dumping of about a foot of beautiful fluffy white powder. The air was so cold and dry that the snow stayed like loose sugar. It covered the hills surrounding the ranch where I keep my mare, leaving only [...]

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By Deb Add comment

A Better Person

November 16th, 2011 at 08:00am Under Divine Cowgirl+ Horse+ Relationship+ With others+ With ourselves

It has occurred to me that spending time with my mare tends to make me a better person, a better human being. It took many years of hanging out with her to learn some valuable life lessons. That part of my education began about 7 years ago when she and I first met. At our [...]

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By Deb 3 comments

Grooming

October 24th, 2011 at 08:53am Under Divine Cowgirl+ Horse+ Inward Journey+ Relationship+ With ourselves

I approach my beautiful dark bay mare in her pen. She knickers a soft greeting to me. I take her fly mask off, revealing her big brown eyes looking back at me. I love taking the mask off, exposing her eyes, like opening the window to her tender soul. We say our helloes. A little [...]

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By Deb 3 comments

Reframing Our Experience

August 22nd, 2011 at 02:07pm Under Divine Cowgirl+ Relationship+ With ourselves

Our frame of reference, our point of view is a mix of what we learned before we could talk (thanks to our family of origin) and our perceptions based on a mix of our culture of origin (COO), religion of origin (ROO) and even school of origin patterns. In other words much of what we [...]

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By LeeAnn Add comment

Joy and Impermanence

August 15th, 2011 at 08:00am Under Inward Journey+ Relationship+ Transitions+ With ourselves

I think living fully in the moment is a worthy goal. I think it is difficult for most of us to do. Human beings suffer from a unique “dis-ease” – its symptoms are fear, anxiety, lack of trust, grief and multiple body conditions related to stress and resistance. On one hand we are absolutely allergic [...]

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By LeeAnn Add comment

Quiet the Mind

August 8th, 2011 at 08:00am Under Divine Cowgirl+ Relationship+ With ourselves

Pause. Take a deep breath. As you exhale let go of whatever is on your mind. Become aware of your toes, of your ankles, of your knees, of your seat bones. Breathe – deep – a full breath.  Exhale any worries, any stories. Be right here. Right now. What do you taste? What do you [...]

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By LeeAnn 1 comment

Touched by Love

February 8th, 2010 at 06:40pm Under Divine Cowgirl+ Relationship+ With others

February is the poster month for love – are you willing to be touched by love in new ways? I invite you to explore and expand your willingness to see love in new ways.

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By LeeAnn Continue Reading Touched by Love3 comments

Reflection

January 25th, 2010 at 03:52pm Under Divine Cowgirl+ Inward Journey+ Relationship+ With our bodies+ With ourselves

Have you stayed true to your passion? Have you joyfully lived these past few weeks? Or have you run up against yourself? Either way – It is perfect!

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By LeeAnn Continue Reading Reflection1 comment

One Small Step

January 18th, 2010 at 03:27pm Under Divine Cowgirl+ Horse+ Inward Journey

In our instant world, we sometimes forget the obvious ….. goals and intentions require sustained attention…. OUR sustained attention.

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By LeeAnn Continue Reading One Small StepAdd comment

Is life Your Canvas?

December 14th, 2009 at 01:55pm Under Inward Journey+ Relationship+ Uncategorized+ With ourselves

Simply being committed to what nourishes the soul and following our delights and passions is really the door to our dreams and the door of serving others.

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By LeeAnn Continue Reading Is life Your Canvas?Add comment


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